Conversation Starters
See All Cosmo Blogs
Look Hot This Weekend: Printed Short Shorts
June 1, 2012 at 6:42PM
By Carly Cardellino | 1 comments
Printed, cut-off shorts: Think of them as the much, much shorter version of the ever-popular patterned pants that were so big for spring. We can't seem to get enough of them and neither can celebrities like Ciara, shown here flaunting a floral pair of Citizens of Humanity shorts. So, how do you wear them?
Pairing them with a solid-colored or simple white tank, crop-knit top, or tee is best, since cut-off printed shorts already have a lot going on. These bottoms even make the simplest white top look insanely cooler, so don't worry about your shirt looking too plain.
Stumped on where to start your hot-pants hunt? These two styles are super-cool and won't break the bank: American Eagle Outfitters Printed Shortie, $29.99, ae.com, and Nasty Gal Jagger Cutoff Shorts, $78, nastygal.com.
So, will you be strutting your stuff in short shorts this weekend?
Photo Credit: PacificCoastNews.com
Tools:
To Lose Weight...Stand Up?
June 1, 2012 at 5:32PM
By Korin Miller | 0 comments
If you've been noshing too much on junk food lately, it's time to get your butt off your couch. No, seriously.
A new study published in the Archives of Internal Medicine found that people who sit in front of the TV for stretches of time are more likely to consume more chips, cookies, candy, and soda. (Previous research has found that they tend to eat more than they normally would because they're distracted by what's on TV.)
For the study, researchers assigned 204 adults four different healthy behaviors—eating more fruits and veggies and exercising more frequently, eating less fat and sitting less, eating less fat and exercising more, and eating more fruits and veggies and sitting less.
Scientists discovered that when people were asked to do one behavior, it was easier for them to do other healthy behaviors. Participants were paid $175 each to stick with the lifestyle changes, but 86 percent reported sticking to a healthier lifestyle after the study was done and they weren't getting paid.
How does it work for the rest of us? If you find that it's easier for you to do one thing, like watching less TV, but it's harder for you to avoid junk food, focus on getting off your butt more. According to the research, it should be easier for you to steer clear of junk food in the process.
Special Offers
Cosmo’s PSS Tip of the Week: Wear the Right Shades
June 1, 2012 at 3:16PM
By Korin Miller | 0 comments
So you’re shopping for new sunglasses and you want a pair that look cool but also shield you from skin-damaging sunlight. The darker the lens, the more protection you’ll get, right? Actually, no. UV protection comes from an invisible chemical coating, so you can’t tell how well the shades repel UV rays just by the tint of the lenses.
Instead, look for a label that says “UV absorption up to 400 nm” or “Meets ANSI UV requirements.” That means the lenses have been treated with the protective coating and block at least 99 percent of UV rays from reaching your peepers. Oh, and avoid shades marked “cosmetic,” which fend off merely 70 percent of UV rays. Finally, go with large-frame or wraparound glasses to keep sunlight from reaching your eyes and face at odd angles.
Source: www.cancer.org
Want more tips on how to protect your skin? Click here for info on Cosmo's Practice Safe Sun campaign.
The Low-Down on Tattoo Removal
June 1, 2012 at 2:13PM
By Korin Miller | 6 comments
According to a new report, tattoo removal is on the rise—big time. We're talking 32 percent over last year, with many pointing the finger at the high unemployment rate.
Curious to know tat removal is like, we contacted dermatologist Jeffrey Rand, MD, founder of Dr. Rand’s Tattoo Removal Center, for details.
No one can guarantee that the entire tat will be removed, Rand says, but many are completely erased or 90 to 95 percent gone by the end.
In each session, a derm will use a laser to break down the ink with beams of light. The amount of pain you feel will depend on your skin sensitivity and the type of laser they use, but Rand says you should only feel something that’s similar to a rubber band snapping against your skin. If you still feel uncomfortable—itchy, swollen, or sore—after an appointment, an ice pack should relieve the pain.
Rand says blistering happens occasionally, although red ink is the most susceptible to it. Most of the time, though, your tattoo just looks whiter right after a session, but the color change is temporary.
Want to remove your tat? Rand recommends taking a pass on medical spas and looking for a dermatologist in your area who specializes in tattoo removal or at least does it more than once a month.
Do you regret getting a tattoo?
Viral Videos You've Got To Watch
June 1, 2012 at 1:33PM
By Dara Adeeyo | 0 comments
The weekend is here and that means you’ll be on the dance floor with dudes whipping out these moves. We see you, fist pumper.
We've heard of Fifty Shades of Grey, but Fifty Shades of Blue? Watch our former Cosmo cover girl, Selena Gomez, share her erotic thoughts.
Eep! We hope we’re never as bitter about love as Miss 31.
Have you seen any funny videos lately?
We've heard of Fifty Shades of Grey, but Fifty Shades of Blue? Watch our former Cosmo cover girl, Selena Gomez, share her erotic thoughts.
Eep! We hope we’re never as bitter about love as Miss 31.
Have you seen any funny videos lately?
Are Bananas the New Energy Drink?
May 31, 2012 at 4:44PM
By Korin Miller | 1 comments
Love chugging a sports drink after you work up a sweat? According to new research, there's a cheaper way to get an energy boost.
Scientists from Appalachian State University discovered that eating a banana will give you the same benefits as chugging a sports drink after a tough workout. Even better, they provide antioxidants and more nutrition than energy drinks, like fiber, potassium, and vitamin B6. Plus, they have less sugar and cost a fraction of the price.
For the study, researchers monitored cyclists who downed a banana or a sports drink during an intense workout, and analyzed their blood afterward.
Cyclists who ate half a banana every 15 minutes had just as much energy as the ones who consumed sports drinks, but got more nutrients in the end.
Not a fan of eating while you work out? Noshing on a banana after you hit the gym should give you the same boost.
Why You Can't Stop Watching SATC
May 30, 2012 at 6:15PM
By Korin Miller | 6 comments
Amped whenever you spot a Sex and The City, Friends, or Real Housewives marathon on TV? Scientist have found a reason why.
According to new research from American University, we get hooked on re-runs because we secretly love finding subtle details in shows that we missed the first time around.
For the study, researchers interviewed people in the U.S. and New Zealand to determine why they felt so comfortable watching the same shows again. They originally thought the habit was just based on nostalgia, but realized it was more complex.
So, if you've already seen the SATC episode where Carrie dates the short-story writer who, um, finishes early, maybe you missed the fact that her BF was played by Justin Theroux, Jennifer Aniston's main squeeze. It's those little realizations, coupled with the nostalgia of checking out something you loved again, that get us hooked on re-runs.
And it doesn't just apply to TV: Scientists found that that love of sussing out new details also applies to re-reading books, re-visiting vacation spots, and re-watching your favorite movies.
Kate Middleton Wears The Same Dress Twice...in 11 Days
May 30, 2012 at 3:02PM
By Carly Cardellino | 6 comments
This duchess is all about rewearing her designer duds and we couldn't commend her confidence more. You have to be pretty brave to wear the same thing twice when you know there are a million photographers about to catch your every clothing move. Despite her royal status though, she's still a regular girl at heart and hey, who can fault her for repeating her favorite frock?
Of course, it's not like she wore this pale-pink Emilia Wickstead Coat-Dress the exact same way both times. The first go-round, she wore it with satin, kitten heels, drop earrings, and a polished, wavy mane to a luncheon at Windsor Castle. The second time around, before heading to a tea party at Buckingham Palace, she paired the pastel, pleated shift with a stunning Jane Corbett hat in a matching hue, patent-leather nude pumps from L.K. Bennett, a box-clutch, and a half-up hairstyle.
But rather than jump all over her for wearing the same thing twice, we can all take a lesson from Kate on how to switch up a look with a different hairstyle, makeup, and accessories.
What do you think, would you wear the same thing twice in a short period of time?
The Weird Way Your Bod Responds to His Touch
May 30, 2012 at 2:35PM
By Korin Miller | 0 comments
It's no secret that you can feel flushed when a hot guy touches you. But a new study found that your body temperature actually rises when a hottie gets up close and personal.
Researchers at the U.K.'s University of St. Andrews discovered that a woman's body temperature can shoot up a whole degree when a guy touches her face.
For the study, scientists had male and female experimenters touch women in different areas of their body, such as their arms, palms, faces, and chests. When a female experimenter touched a participant, her average skin temperature only went up a tenth of a degree. But when the experimenter was male, the participant's skin temp rose about three times higher, especially when he touched her face and chest.
Sure, a degree doesn't sound like much, but scientists say that kind of reaction is pretty big for skin temperature (it's the same kind of temperature change you'd have when you were really stressed or completely freaked out).
This Reader Got a Makeover, Courtesy of Cosmo!
May 29, 2012 at 8:30PM
By Korin Miller | 1 comments
We talked big hair on last week's episode of our hot new YouTube series Sexy Vs. Skanky. And now, we're tackling makeovers!
This week, SVS host Carolyn Kylstra and Cosmo's senior market editor Amri Kibbler and beauty director Leah Wyar work their magic on Alexa, 22, who wants to look effortlessly hot for her high school reunion (and make her ex jealous in the process).
Alexa admits she goes a little too over-the-top with her style (hel-lo super-short skirts!). Check out how Cosmo's expert team toned that down while maximizing her sex appeal.
And click here to subscribe to Hello Style (it's free!), so you can get your Sexy Vs. Skanky fix every week.
To Fight Skin Cancer, Take...Aspirin?
May 29, 2012 at 4:44PM
By Korin Miller | 1 comments
You already know it's important to wear sunscreen and stick to the shade in order to minimize your odds of developing skin cancer. But a new study has found there might be another defense, too.
Researchers in the U.S. and Denmark discovered that people who take painkillers like aspirin and ibuprofen are less likely to develop skin cancer, including melanoma, the most deadly form of the disease. And you don't even have to take it every day: People who took common painkillers twice a week were at a lower risk than those who didn't take painkillers.
For the study, scientists looked at cancer cases over the span of 18 years, and compared it against a database that recorded patients' painkiller use.
They discovered that people who used aspirin or ibuprofen had a 13 percent lower risk of developing melanoma, and a 15 percent lower risk of developing squamous cell carcinoma. People who regularly took aspirin also had a 17 percent reduced risk of developing basal cell carcinoma, the most common form of skin cancer in the U.S. And the longer people took the painkillers, the lower their odds of developing any form of skin cancer.
That said, you shouldn't just start taking aspirin on a daily basis without talking to your doctor—it can have harmful side effects—but the good news is that researchers are hoping to use this new info to develop a safer preventative option for consumers.
Our advice: For now, keep wearing daily sunscreen and take aspirin only when you have a headache or bad cramps. And if you do want to up your skin cancer defense, try one of these safe tricks.
Want more tips on how to protect your skin? Click here for info on Cosmo's Practice Safe Sun campaign.
Cosmo’s PSS Tip of the Week: You Can Still Use Your Sunscreen From Last Season!
May 25, 2012 at 12:51PM
By Korin Miller | 0 comments
Ever since we launched our Practice Safe Sun campaign in 2006, Cosmo had been on the front lines warning women about the dangers UV rays, whether from the sun or a tanning booth. We’ve run tons of posts and articles on healthy skin breakthroughs, the lies tanning salons use to lure in customers, and the scary rise in skin cancer among 20- and 30-somethings. From now through Labor Day, we’ll be posting a new tip each Friday (check out our first one, below), so you can stay gorgeous and glowy all summer. Be sure to check in each week for the latest, and let us know how you practice safe sun!
Memorial Day weekend is here: Time to hit those awesome welcome-to-summer sales and throw down for some seriously epic BBQ eats and cocktails. One thing you don’t have to spend your precious bills on? New sunscreen.
Here’s why: All sunscreens are mandated by the Food and Drug Administration to be effective for at least three years. So that half-full tube you bought over Labor Day? Dig it out; it’s totally usable.
Want more tips on how to protect your skin? Click here for more on Cosmo's Practice Safe Sun campaign.
Look Hot This Weekend: Wear a Jumpsuit
May 25, 2012 at 12:44PM
By Carly Cardellino | 1 comments
Cameron Diaz showed up to the UK Premiere of What To Expect When You're Expecting looking extremely stunning, wearing an all-white, strapless jumpsuit by Stella McCartney, nude satin heels, shell drop-earrings, and a white clutch.
The one-piece suit complemented the actress's uber-fit figure beautifully, and her blonde playful-yet-polished-looking crop-cut added to her monochromatic mix.
We also love that she chose to top her fingernails with a tangerine-red hue to help break up her head-to-toe monotone look. The hot-now color wasn't jarring against the white—instead it added a crisp and classic accent to her ensemble. For us, it was the perfect finishing touch.
Going out on the town this weekend and want to look white-hot like Cameron? Try on this white Zara Open Back Jumpsuit, $79.90, zara.com for size, then pull off the look with these tips. And don't forget to coat your nails with a cool shade of orangey-red polish!
And The Grossest Place in Your Office Is...
May 24, 2012 at 3:45PM
By Korin Miller | 1 comments
You already know your bathroom at work is loaded with germs. But new research suggests there's an even grodier spot at your office that you might not be aware of.
According to a new study from the University of Arizona, your work's break room is packed with bacteria—and some spots within that room are even worse that what you'd usually find on a toilet seat.
For the study, researchers collected 5,000 swabs from offices over two years to look for contamination on work surfaces. They discovered that break room faucets and microwave and fridge handles were the grossest, containing loads of bacteria and viruses.
Clearly you can't—and shouldn't—avoid your break room (hey, a girl's got to eat and socialize!), but researchers stress that you should make it a habit to regularly wash your hands and use a hand sanitizer a few times during the day.
Would You Match Your Man?
May 24, 2012 at 2:06PM
By Carly Cardellino | 4 comments
We're all for Kanye West and Kim Kardashian as a couple: they're hot, fashionable, and totally on the same page—especially when it comes to their ensembles.
The power couple recently dressed to impress the Cannes crowd wearing coordinating outfits: Kanye in a subdued-but-stylish cream blazer, white tee, and jeans, and Kim in a stunning white and metallic long-sleeved Balmain mini dress. We're even impressed that these two took the time to tie their outfits together with their matching French-inspired footwear—Kanye in velvet loafers, Kim in mid-calf booties.
The key to playing off of your partner's outfit without going OTT? Have your man take cues from Kanye and incorporate colors into his ensemble that complement your get-up. That will keep you from looking like identical twins, while letting others know you're connected.
So...this Saturday night will you be matchy-matchy(ish) with your man?
Conversation Starters
We keep you updated on what everyone's buzzing about, from juicy gossip and red-carpet fashion to fascinating studies and celeb inside info.Read More
The models photographed in Cosmo are used for
illustrative purposes only; Cosmopolitan does not suggest that the
models actually engage in the conduct discussed in the stories they
illustrate.
Korin is the site director for Cosmopolitan.com. She loves uncovering cool new research and learning more about what makes guys tick. Outside the Cosmo office, you can find her running with her dog, trying to convince friends to go to karaoke bars, and watching as much reality TV as humanly possible.
Read More
Find all posts by Korin
Contact Korin
- Look Hot This Weekend: Printed Short Shorts
- To Lose Weight...Stand Up?
- Cosmo’s PSS Tip of the Week: Wear the Right Shades
- The Low-Down on Tattoo Removal
- Viral Videos You've Got To Watch
- Are Bananas the New Energy Drink?
- Why You Can't Stop Watching SATC
- Kate Middleton Wears The Same Dress Twice...in 11 Days
- The Weird Way Your Bod Responds to His Touch
- This Reader Got a Makeover, Courtesy of Cosmo!
- To Fight Skin Cancer, Take...Aspirin?
- Cosmo’s PSS Tip of the Week: You Can Still Use Your Sunscreen From Last Season!
- Look Hot This Weekend: Wear a Jumpsuit
- And The Grossest Place in Your Office Is...
- Would You Match Your Man?
About Cosmopolitan
Cosmopolitan Magazine
Site Service
Help stop child abuse – article published Marie Claire 31/1/2011
http://au.lifestyle.yahoo.com/marie-claire/article/-/8748924/help-stop-child-abuse/
Help Stop Child Abuse
As a child, Cathy Kezelman was shy and studious – the kind of
dark-haired, quiet wallflower who’d fade into the background among the
more boisterous pupils at her suburban primary school outside Brisbane.
Occasionally, she’d seem particularly withdrawn, even as if she was in
some physical pain, but no matter how she felt she never drew attention
to herself. “I was terrified of my own shadow,” says Cathy now.
Yet, if they noticed her dishevelled appearance, Cathy’s teachers didn’t ask questions. And in response to what had happened at home in those early years, Cathy’s brain simply erased any memory of her experiences. As an adult, “I had no memory of 10 years of my childhood, and I didn’t know what that signified.”
It wasn’t until much later, when her niece was killed in a car accident, that Cathy plunged into an anxiety so deep she was forced to leave her job as a GP. Now a married mother of four, she was bedridden for two years with depression and began to have flashbacks.
“I thought I was going mad,” she admits. “The flashbacks were absolutely horrific. I’d be minding my own business and all of a sudden I’d be back to the age of four or six, in abject terror and pain and having God knows what done to me.” The reason for the flashbacks soon became clear. From the age of four to 14, Cathy’s father, a schoolteacher, had sexually abused her – and, during those 10 lost years, no-one had tried to help her.
While some would dismiss Cathy’s ordeal as rare, new statistics have revealed that it is shockingly common. In fact, only 34 per cent of Australians said they would call the police if confronted with clear signs of child sexual abuse, according to a recent survey by the National Association for the Prevention of Child Abuse and Neglect (NAPCAN). While 92 per cent considered child abuse a serious issue, less than 50 per cent said they would take action to protect the child.
Unsurprisingly, when these figures were released late last year, they caused outrage. “Shameful and short-sighted,” railed columnist Gretel Killeen. And the reasons given for this reluctance to intervene seem hollow and weak: not knowing what to do; a fear of being wrong; worrying about personal consequences; and the belief that the abuse of a child not associated with them was none of their business. About 30 per cent said they wouldn’t want “to upset the parents”.
Dr Joe Tucci, CEO of the Australian Childhood Foundation, believes these responses point to a deeper, cultural sense of denial. “We don’t want to believe that adults hurt children – let alone adults who are supposed to be caring for them,” he says. “There’s also a preference for believing that this happens in someone else’s community and someone else’s family, not our own.”
In the year to July 2009, there were 339,454 reports of child abuse in Australia, more than three times as many as during the same 12-month period a decade earlier. More than 34,000 children were forcibly removed from their families for their own protection – more than double the amount 10 years ago. But experts say those numbers are just the tip of the iceberg. According to NAPCAN, child abuse and neglect often goes undetected.
Today, Cathy Kezelman, 56, wonders how the adults she knew could have missed the repeated signs that something was wrong. Her mother turned a blind eye, but others could have helped her.
“I was in a very isolated family but should the teachers have noticed?” asks Cathy. “Perhaps. I imagine there must have been some days when I must have looked pretty terrible when I went to school, and it really is quite astounding that it wasn’t picked up. And you know, neighbours, it’s hard to know what they knew, what they didn’t know, and whether they had a hands-off policy.”
Cathy has since written a book about her experiences, Innocence Revisited (JoJo Publishing, $29.99), and, as CEO of the support, advisory and advocacy group Adults Surviving Child Abuse, helps others deal with the trauma of abuse.
In the years since Cathy was abused, Australia has introduced “mandatory reporting” laws in an attempt to help vulnerable children. The laws mean that it is illegal not to report a suspicion of child abuse, but the people to whom they apply to varies across the states and territories. In the Northern Territory they cover every adult; however, in most states, reporting is mandatory only for medical professionals, teachers, childcare workers and police. The penalty for not reporting to the relevant government department is a fine, ranging from $2400 to $22,000. In all states, regardless of the outcome of the investigation, legislation protects the reporter from legal action and their identity is kept confidential, except in “exceptional circumstances”.
These laws have undoubtedly encouraged more people to voice their concerns about vulnerable children. The problem is that many Australians, who aren’t trained to spot signs of abuse and aren’t compelled to report any suspicions, feel confused about how to react. In one survey, the Australian Childhood Foundation found that one third of us would not believe a child if they disclosed abuse to us. “Another 20 per cent said they weren’t sure. So kids have got a one in two chance of hitting an adult who’ll believe them,” states Dr Tucci.
“The impact is that [victims] shut down,” explains Bernadette McMenamin, CEO of Child Wise, a child protection agency. “Even with adult survivors, they look back at their childhood and they say, ‘All the signs were there. People didn’t pick them up. People didn’t listen to me. I was expressing all this hurt and no-one took what I was going through seriously, so I stopped telling people.’”
But it’s not just children who might be helped by intervention. Dr Steve Hambleton, Australian Medical Association federal vice president, says that reporting can be a relief for perpetrators who are looking for a circuit-breaker – a mother who has frightened herself by shaking her baby, for instance. Experts point out that perhaps as much as 80 per cent of the time, the underlying issue is not malice, but parental stress, a need for help, or a lack of parenting skills.
But McMenamin pulls no punches about the difficulty everyday individuals face when confronted with a situation they suspect constitutes child abuse. “It’s a huge thing, probably one of the most difficult decisions you will ever have to make in your life,” she states. Yet she believes we can’t let understandable fears prevent us from doing the right thing. “Never ignore your gut reaction, your suspicions or your feelings,” she implores. “If you feel confident enough to go straight to the authorities, then contact human services, or the police. But if you’re not confident, call Child Wise or an equivalent organisation that will support you and help you through the process.”
Child Wise receives about 200 inquiries a week, mostly from people wondering if someone can help clarify whether what they’ve seen or suspect indicates a child is at risk. If a member of the public reports suspected abuse, their identity will be protected, but that doesn’t necessarily mean they won’t need to be interviewed by the authorities – or that they won’t have to disclose their name. “It would depend on the case,” says McMenamin. “Sometimes, the department will say, ‘Sorry, there’s not a lot we can do if the report is anonymous.’”
Neglect is the failure to provide for a child’s basic physical, supervisory, developmental and emotional needs.
Physical abuse is defined as injury from punching, beating, shaking, biting, burning or similar.
Sexual abuse includes both physical touching of a sexual nature and exposure to sexual content, such as pornography. Emotional/Psychological abuse is a chronic behavioural pattern directed at a child by which their social competence is undermined. Exposure to domestic violence falls into this category.
Physical abuse: Unexplained burns, cuts, bruises, or welts in the shape of an object; bite marks; antisocial behaviour; problems in school; fear of adults.
Sexual abuse: Inappropriate interest or knowledge of sexual acts; nightmares and bed-wetting; drastic changes in appetite; over-compliance or excessive aggression; fear of a particular person or family member.
Emotional/Psychological abuse: Apathy; depression; hostility; lack of concentration; eating disorders.
SOURCE: www.childhelp.org.
Visit www.napcan.org.au.
The statistics are truly shocking: this year some 34,000 children in Australia will become victims of abuse or neglect – and they’re just the ones authorities will find out about. While most people consider child abuse and neglect a significant problem, a sobering survey by the National Association for Prevention of Child Abuse and Neglect (NAPCAN) revealed fewer than half of us would take definite action if confronted with a specific case. Even if a child disclosed that they had been sexually assaulted, only 34 per cent of people said they would call the police.
Such inaction is mainly driven by the fear of being wrong, by people not knowing what to do, by what might happen to them or the child concerned, and a belief that it’s “not my business”. Many also don’t want to admit these things happen in our society. Tragically, they do. Protecting children is everyone’s responsibility, from big business to the person living next door. But as NAPCAN has found, few people know how to react when confronted with the horror of child abuse. To help turn this unacceptable situation around, we’re urging you to join marie claire’s call on Prime Minister Julia Gillard for a government-funded public awareness campaign.
“Australians need to hear a simple message that everyone can understand, like the ‘Slip, Slop, Slap’ sun protection campaign and the ‘Click, Clack, Front ‘n’ Back’ seat belt advertisements we all remember so well,” urges Alanna Hector, NAPCAN’s national manager for policy and advocacy.
“Such a campaign is needed, not only to show people what they can do if they suspect abuse or neglect, but also how they can support families who are struggling – to stop abuse and neglect before it occurs. Parenting is hard and all parents will need help sometimes. To protect our children, we need to educate the entire community to make it OK to ask for – and offer – parenting assistance.”
We’re inviting our readers, their friends, family and colleagues to take a personal step by signing our pledge below. By taking this step, you’ll be committing to do everything you can to keep our children safe.
Help Stop Child Abuse
January 31, 2011, 5:22 pm Julietta Jameson marieclaire
We all agree child abuse must be stopped – so why do only 1 in 3 of us report it? marie claire investigates Australia’s shameful code of silence.
We all agree child abuse must be stopped – so why do only 1 in 3 of us report it? marie claire investigates Australia’s shameful code of silence.
Yet, if they noticed her dishevelled appearance, Cathy’s teachers didn’t ask questions. And in response to what had happened at home in those early years, Cathy’s brain simply erased any memory of her experiences. As an adult, “I had no memory of 10 years of my childhood, and I didn’t know what that signified.”
It wasn’t until much later, when her niece was killed in a car accident, that Cathy plunged into an anxiety so deep she was forced to leave her job as a GP. Now a married mother of four, she was bedridden for two years with depression and began to have flashbacks.
“I thought I was going mad,” she admits. “The flashbacks were absolutely horrific. I’d be minding my own business and all of a sudden I’d be back to the age of four or six, in abject terror and pain and having God knows what done to me.” The reason for the flashbacks soon became clear. From the age of four to 14, Cathy’s father, a schoolteacher, had sexually abused her – and, during those 10 lost years, no-one had tried to help her.
While some would dismiss Cathy’s ordeal as rare, new statistics have revealed that it is shockingly common. In fact, only 34 per cent of Australians said they would call the police if confronted with clear signs of child sexual abuse, according to a recent survey by the National Association for the Prevention of Child Abuse and Neglect (NAPCAN). While 92 per cent considered child abuse a serious issue, less than 50 per cent said they would take action to protect the child.
Unsurprisingly, when these figures were released late last year, they caused outrage. “Shameful and short-sighted,” railed columnist Gretel Killeen. And the reasons given for this reluctance to intervene seem hollow and weak: not knowing what to do; a fear of being wrong; worrying about personal consequences; and the belief that the abuse of a child not associated with them was none of their business. About 30 per cent said they wouldn’t want “to upset the parents”.
Dr Joe Tucci, CEO of the Australian Childhood Foundation, believes these responses point to a deeper, cultural sense of denial. “We don’t want to believe that adults hurt children – let alone adults who are supposed to be caring for them,” he says. “There’s also a preference for believing that this happens in someone else’s community and someone else’s family, not our own.”
In the year to July 2009, there were 339,454 reports of child abuse in Australia, more than three times as many as during the same 12-month period a decade earlier. More than 34,000 children were forcibly removed from their families for their own protection – more than double the amount 10 years ago. But experts say those numbers are just the tip of the iceberg. According to NAPCAN, child abuse and neglect often goes undetected.
Today, Cathy Kezelman, 56, wonders how the adults she knew could have missed the repeated signs that something was wrong. Her mother turned a blind eye, but others could have helped her.
“I was in a very isolated family but should the teachers have noticed?” asks Cathy. “Perhaps. I imagine there must have been some days when I must have looked pretty terrible when I went to school, and it really is quite astounding that it wasn’t picked up. And you know, neighbours, it’s hard to know what they knew, what they didn’t know, and whether they had a hands-off policy.”
Cathy has since written a book about her experiences, Innocence Revisited (JoJo Publishing, $29.99), and, as CEO of the support, advisory and advocacy group Adults Surviving Child Abuse, helps others deal with the trauma of abuse.
In the years since Cathy was abused, Australia has introduced “mandatory reporting” laws in an attempt to help vulnerable children. The laws mean that it is illegal not to report a suspicion of child abuse, but the people to whom they apply to varies across the states and territories. In the Northern Territory they cover every adult; however, in most states, reporting is mandatory only for medical professionals, teachers, childcare workers and police. The penalty for not reporting to the relevant government department is a fine, ranging from $2400 to $22,000. In all states, regardless of the outcome of the investigation, legislation protects the reporter from legal action and their identity is kept confidential, except in “exceptional circumstances”.
These laws have undoubtedly encouraged more people to voice their concerns about vulnerable children. The problem is that many Australians, who aren’t trained to spot signs of abuse and aren’t compelled to report any suspicions, feel confused about how to react. In one survey, the Australian Childhood Foundation found that one third of us would not believe a child if they disclosed abuse to us. “Another 20 per cent said they weren’t sure. So kids have got a one in two chance of hitting an adult who’ll believe them,” states Dr Tucci.
“The impact is that [victims] shut down,” explains Bernadette McMenamin, CEO of Child Wise, a child protection agency. “Even with adult survivors, they look back at their childhood and they say, ‘All the signs were there. People didn’t pick them up. People didn’t listen to me. I was expressing all this hurt and no-one took what I was going through seriously, so I stopped telling people.’”
But it’s not just children who might be helped by intervention. Dr Steve Hambleton, Australian Medical Association federal vice president, says that reporting can be a relief for perpetrators who are looking for a circuit-breaker – a mother who has frightened herself by shaking her baby, for instance. Experts point out that perhaps as much as 80 per cent of the time, the underlying issue is not malice, but parental stress, a need for help, or a lack of parenting skills.
But McMenamin pulls no punches about the difficulty everyday individuals face when confronted with a situation they suspect constitutes child abuse. “It’s a huge thing, probably one of the most difficult decisions you will ever have to make in your life,” she states. Yet she believes we can’t let understandable fears prevent us from doing the right thing. “Never ignore your gut reaction, your suspicions or your feelings,” she implores. “If you feel confident enough to go straight to the authorities, then contact human services, or the police. But if you’re not confident, call Child Wise or an equivalent organisation that will support you and help you through the process.”
Child Wise receives about 200 inquiries a week, mostly from people wondering if someone can help clarify whether what they’ve seen or suspect indicates a child is at risk. If a member of the public reports suspected abuse, their identity will be protected, but that doesn’t necessarily mean they won’t need to be interviewed by the authorities – or that they won’t have to disclose their name. “It would depend on the case,” says McMenamin. “Sometimes, the department will say, ‘Sorry, there’s not a lot we can do if the report is anonymous.’”
What is child abuse?
Child abuse falls into four main categories: neglect, physical abuse, sexual abuse, and emotional or psychological abuse.Neglect is the failure to provide for a child’s basic physical, supervisory, developmental and emotional needs.
Physical abuse is defined as injury from punching, beating, shaking, biting, burning or similar.
Sexual abuse includes both physical touching of a sexual nature and exposure to sexual content, such as pornography. Emotional/Psychological abuse is a chronic behavioural pattern directed at a child by which their social competence is undermined. Exposure to domestic violence falls into this category.
What are the signs of child abuse?
Neglect: Unsuitable clothing for weather, dirty or unbathed, extreme hunger, apparent lack of supervision.Physical abuse: Unexplained burns, cuts, bruises, or welts in the shape of an object; bite marks; antisocial behaviour; problems in school; fear of adults.
Sexual abuse: Inappropriate interest or knowledge of sexual acts; nightmares and bed-wetting; drastic changes in appetite; over-compliance or excessive aggression; fear of a particular person or family member.
Emotional/Psychological abuse: Apathy; depression; hostility; lack of concentration; eating disorders.
SOURCE: www.childhelp.org.
If you are concerned a child is being abused…
Talk about your worries with someone you trust, for example, a friend, your GP, a school counsellor or a social worker at your local council. Can your concerns be alleviated with an offer of help, or do the authorities need to be contacted to protect the child from danger? Make a plan and act on it. Children rely on adults to protect them and to stand up for them, especially if their parents can’t. You can also talk anonymously with the government services in your state: ACT: Care and Protection Services, 1300 556 729. NSW: Child Protection Helpline, 13 21 11. NT: Child Abuse Prevention Service, 1800 688 009. Qld: Child Safety Services, 1800 811 810 (business hours) or 1800 177 135 (after hours). SA: Child Abuse Report Line, 13 14 78. Tas: Child and Family Services Line, 1800 001 219. Vic: Child Protection Crisis Line, 13 12 78. WA: Crisis Care, (08) 9325 1111; 1800 199 008 (for callers outside Perth). Young people can call Kids Helpline on 1800 551 800. NAPCAN lists state services and national helplines.Visit www.napcan.org.au.
The statistics are truly shocking: this year some 34,000 children in Australia will become victims of abuse or neglect – and they’re just the ones authorities will find out about. While most people consider child abuse and neglect a significant problem, a sobering survey by the National Association for Prevention of Child Abuse and Neglect (NAPCAN) revealed fewer than half of us would take definite action if confronted with a specific case. Even if a child disclosed that they had been sexually assaulted, only 34 per cent of people said they would call the police.
Such inaction is mainly driven by the fear of being wrong, by people not knowing what to do, by what might happen to them or the child concerned, and a belief that it’s “not my business”. Many also don’t want to admit these things happen in our society. Tragically, they do. Protecting children is everyone’s responsibility, from big business to the person living next door. But as NAPCAN has found, few people know how to react when confronted with the horror of child abuse. To help turn this unacceptable situation around, we’re urging you to join marie claire’s call on Prime Minister Julia Gillard for a government-funded public awareness campaign.
“Australians need to hear a simple message that everyone can understand, like the ‘Slip, Slop, Slap’ sun protection campaign and the ‘Click, Clack, Front ‘n’ Back’ seat belt advertisements we all remember so well,” urges Alanna Hector, NAPCAN’s national manager for policy and advocacy.
“Such a campaign is needed, not only to show people what they can do if they suspect abuse or neglect, but also how they can support families who are struggling – to stop abuse and neglect before it occurs. Parenting is hard and all parents will need help sometimes. To protect our children, we need to educate the entire community to make it OK to ask for – and offer – parenting assistance.”
We’re inviting our readers, their friends, family and colleagues to take a personal step by signing our pledge below. By taking this step, you’ll be committing to do everything you can to keep our children safe.